Tai Chi is a series of slow, controlled movements or postures.
Regular practice of Tai Chi promotes and improves:
- Health and wellbeing
- Balance and mobility
- Strength and posture
Our Tai Chi program is run on a term by term basis by trained Allied Health Assistants.
See us at
Link Health and Community – Clayton
9-15 Cooke Street, Clayton
Monash Aquatic & Recreation Centre
626 Waverley Road Glen Waverley
Fridays 1:30pm – 2:30pm (Beginners) (Clayton)
Fridays 2:30pm – 3:30pm (Level 2) (Clayton)
School terms only
Wednesdays 1:00pm – 2:00pm (Beginners) (MARC)
Wednesdays 2:00pm – 3:00pm (Level 2) (MARC)